I started this practice back in November of 2014 and I've already been seeing the wonderful effects of this. I wrote out a statement about how I want to FEEL (I actually wrote a few versions of this). I have it in the front of my binder and I read it regularly. It immediately makes me feel reassured and at ease. The first paragraph on this page is one of the versions:
When I originally wrote this statement, I had trouble saying "I *am* someone who trusts the universe completely." I know affirmations are "supposed" to be written in the present tense but if something doesn't resonate as truth to me, I scrap it and rephrase it to be something more believable. But the interesting part is, the more I read this, the more I really feel like I AM someone who trusts the universe completely and doesn't get hung up on disappointments, and smiles knowing they are all part of the plan. If I can see these kind of changes in 2 months of this practice, I can only imagine what an entire year can do!
I made a video explaining more about this process with examples of other things I wrote. There are 2 parts (my memory card maxed out during the first one). I hope these are helpful! Here's to 2015 being an incredible year full of things more amazing than we ever could have conceived of!!!
Part 1:
Part 2:
Happy 2015!!
Love,
Katelyn
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