Friday, February 10, 2017

7 Day Self-love Challenge!


Hi, everyone! In honor of Valentine’s day, I’m hosting a free 7 Day Self-Love Challenge on Facebook! It starts on February 13th, so if you’re interested in joining in, contact me through my Beachbody page (http://beachbodycoach.com/katelynlesk) or my Facebook page (https://www.facebook.com/CoachKatelynLesk). We run fun groups like this every month! They are free and everyone is welcome!

If you don’t have Facebook or are catching this at a later date, you can still get all of the good tips and challenges for how to love yourself a little bit more in each of the videos below!

Day 1: The Challenge


Day 2: Awareness


Day 3: Self-love for the body

The blog posts I referenced in the Day 3 video:
Love yourself to where you want to be:

Day 4: Win list

Day 5: Choosing self love

Day 6: Focus on others

Day 7: Beyond the challenge

I hope you enjoyed this challenge! Sending lots of love your way!
Katelyn

Visit https://www.facebook.com/CoachKatelynLesk and http://beachbodycoach.com/katelynlesk for more info or to contact me about future groups!

I would be honored to help you with your fitness journey :)  Here is a link to sign up for a free account with me as your coach: https://www.teambeachbody.com/signup/-/signup/free?referringRepId=183908. Or you can go to www.teambeachbody.com, sign up for a free account, and enter any of my info in when it asks if a coach referred you: screen name: KatelynLesk, coach ID: 183908

Disclaimer Copy: Katelyn Lesk is an Independent Beachbody Coach.

No comments:

Post a Comment