Healthy traveling tips and healthy friends!

This past week I went to Las Vegas for a business conference with my incredible team of Beachbody coaches. We all stayed in a house together (the house was AWESOME! A tour can be found on my facebook page: https://www.facebook.com/katelyn.lesk.3)!

Daily workouts, eating well, support, everyone making the extra effort to plan ahead/pack healthy food for the conference.... I actually lost weight on this trip and I FEEL amazing! How often does that happen when returning from a trip??

Moral of the story: the habits of those you spend the most time around WILL influence your health! Surround yourself with people with healthy habits or be the one who sets the trend for your friends and family!!!

If you’d like to see a special healthy tip I have for when returning from a trip, watch here: https://www.youtube.com/watch?v=W9OZyValTXw!

I would be honored to help you with your fitness journey :)  Here is a link to sign up for a free account with me as your coach: https://www.teambeachbody.com/signup/-/signup/free?referringRepId=183908. Or you can go to www.teambeachbody.com, sign up for a free account, and enter any of my info in when it asks if a coach referred you: screen name: KatelynLesk, coach ID: 183908

You can contact me or find out more information using:

Facebook: https://www.facebook.com/CoachKatelynLesk

Beachbody page: http://beachbodycoach.com/katelynlesk

Or my Youtube Channel: https://www.youtube.com/kate37721

Disclaimer Copy: Katelyn Lesk is an Independent Beachbody Coach.