Sunday, January 24, 2016

What’s a “beach body”?

While I LOVE working for Beachbody, the term “beachbody” is such a small portion of what we actually do. We help people CREATE bodies that they feel good in everyDAY! These are feel-good-in-your-jeans bodies, jumping-into-the-center-of-the-dance-floor bodies, confident-at-the-work-meeting bodies, stronger-healthier-energized bodies, loving-and-embracing yourself bodies, chase-after-your-kids bodies, and empowered-while-walking-down-the-street bodies!! And a HUGE part of that goes WAY BEYOND physical appearance!! What I love most about what we do is that we work together as a TEAM! My clients inspire ME as much (if not more!) as I inspire THEM! We create the habits and motivations to KNOW that even though life gets in the way sometimes (as it always inevitably does!) that we can get back on track and we can do it TOGETHER and have FUN while doing it! This is not about being perfect; these are healthy LIFESTYLE changes. And that INCLUDES dealing with things that may be stressing us out or keeping us stuck. We work through our fears and blocks together and take slow and steady steps towards improving our whole lives! And WITH THAT comes the confidence, the empowerment, and the belief to know that we can do ANYTHING! Feeling great at the beach is an awesome bonus, but it’s the rest of this that creates and incredible LIFE!!!!!



I would be honored to help you with your fitness journey :)  Here is a link to sign up for a free account with me as your coach: https://www.teambeachbody.com/signup/-/signup/free?referringRepId=183908. Or you can go to www.teambeachbody.com, sign up for a free account, and enter any of my info in when it asks if a coach referred you: screen name: KatelynLesk, coach ID: 183908

Disclaimer Copy: Katelyn Lesk is an Independent Beachbody Coach.

2 comments:

  1. It's so great to read such a helpful, positive blog on the concept of beach bodies. I completely agree that it's all about building a body that you're not just comfortable with while you're on holiday - it's all about changing your mindset and finding a place where you can feel comfortable and confident all year round!

    Catarina @ Wild Fitness

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  2. And that INCLUDES dealing with things that may be stressing us out or keeping us stuck.Male Fitness

    ReplyDelete